Why learn about Hypnosis?
Hypnosis is a powerful intervention that can be extremely effective in helping people overcome particular issues. The reasons why it is so effective is because hypnosis talks directly to the client’s unconscious mind, the place where all learning, behaviour and change takes place. And the unconscious mind makes changes very quickly.
Wouldn’t it be beneficial to change negative behaviours, bad habits and develop new positive ones using Hypnosis?
What is Hypnosis?
Hypnosis is a state of deep relaxation, a natural state of heightened awareness during which the client is able to calmly concentrate intensely and effectively. It is almost like being in a day dream. We all enter into a hypnotic state several times every day without even realizing it: watching TV, reading books and newspapers, driving a car (ever got from A to B concentrating on your journey yet not remembering how you got there?!).
Hypnotherapy uses hypnosis to help you make the positive changes you want and to help you to safely overcome stresses and problems you may have. During a hypnotic state, you are able to open your unconscious mind to beneficial suggestions and where you can make use of your imagination to help make positive changes in your life. The unconscious mind is where our beliefs, values, emotions and past events are stored. During hypnosis, you are able to tap into the power of your unconscious mind to bring about positive change. Hypnotherapy can greatly improve your life in a more positive way including the way you feel about both yourself and how you perceive the world around you.
Common Questions about Hypnosis:
“Will I reveal personal secrets in a session?”
Hypnosis may help people express what they want or need but cannot make them reveal secrets against their will. Everyone has a ‘critical faculty barrier’ which alerts their conscious mind should anything unwanted arise.
“Will I lose control in a Hypnosis session?”
Hypnosis is a very deep state of relaxation where you are fully in control of yourself. The therapist is simply a guide who you allow to lead you through the process. Hypnosis can only occur if you want it and are happy to allow it to happen.
“Will I lose consciousness during hypnosis?”
Under hypnosis, you are fully conscious but in a very deep state of relaxation. You are aware of your surroundings and of what you are doing. Even in the unlikely event of something happening to the therapist you will still wake up of your own accord.
For course enquiries, ring us on 0845 388 8213.
On the 2 Day Hypnosis Practitioner course, you will learn how to induce trance using easy-to-follow induction techniques so that you can use Hypnosis in your therapy and coaching sessions. Also included is the history of Hypnosis, how to use it responsibly with ethics and integrity and realize the power of precise language and how important it is. At this level you will be taught Ericksonian hypnosis which consist of artfully vague and very elegant language patterns and you will find out how to write your own scripts using Ericksonian language patterns.
On the Master Practitioner Hypnosis training, we will focus more on inducing deeper level trance and learn about post hypnotic suggestions with amnesia – extremely powerful for evoking changes for people. The Hypnotherapists we will learn more about apart from Milton Erickson, include George Estabrooks and Dave Elman, whose hypnotic techniques form the more direct authoritarian style of Hypnosis.
Hypnosis is also used in one-to-one therapy sessions.
What Makes NLP, Hypnotherapy and Time Line Therapy™ so effective?
NLP, Time Line Therapy™ and Hypnosis are methods that complement and enhance each other. By using these methods, changes can take place safely, comfortably and easily. These therapeutic techniques work directly with the unconscious mind to resolve problems, phobias, anxieties, habits, negative emotions and limiting beliefs which often have roots in our past. The unconscious mind is the part of the mind that learns and this is where real, deep and long lasting change takes place.
By utilising these therapeutic techniques, the possibility for positive change and growth is limitless. People can move forwards with greater confidence and flexibility and be in charge of their life and their destiny rather than let life take control of them.
When Hypnotherapy and NLP are used together, magnificent results can be achieved and you can be the person you always wanted to be. You can also change your state of mind into a positive one quickly and effortlessly wherever you go thereby allowing you to be resourceful whenever you choose.